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Wednesday, December 29, 2010

Wow... a long list of food not to eat when on a diet... :(

Heres a list of Foods NOT to eat when trying to lose weight...

(www.nowloss.com)


  1. Fried foods
  2. Hamburgers & French fries
  3. Table sugar
  4. Plain Jam
  5. salted nuts
  6. smoked nuts
  7. refried beans
  8. Baked Beans
  9. Chocolate Fudge
  10. Candy
  11. Toffee
  12. Gums
  13. Boiled sweets
  14. Mint Sweets
  15. Liquorice
  16. Honey
  17. Soft drinks
  18. Tinned fruits
  19. Chutney
  20. Pickle
  21. bacon
  22. sausage
  23. cured meats
  24. ham
  25. fatty cuts of steak like T-bone & rib-eye
  26. Puddings
  27. Corn syrup
  28. Fruit juice
  29. Cake
  30. Bread made with white flour
  31. Soda pop, such as Coke®, Pepsi®, Mountain Dew®, etc.
  32. All baked goods made with white flour
  33. Coffee
  34. Biscuits
  35. Fast foods
  36. Pasta made with white flour
  37. Canned fruits w/added sugar
  38. Most packaged cereals
  39. Alcohol
  40. Potato chips
  41. Popcorn
  42. Cookies
  43. Ice cream
  44. Cakes
  45. Pies
  46. All deserts

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